Anatomy is the foundation of our work as Pilates Instructors and movement professionals. The deeper your understanding of how the body works, the better equipped you are to teach your clients optimal movement strategies.  This Course presents an introduction to the major tissues, joints, and muscles of human movement. Muscle origin, insertion and action are covered along with movement experiences to help you understand and remember not just the individual muscles, but how they work in synergy to create functional movements. Includes manual and video support. Satisfies anatomy requirement for ALL Balanced Body® Instructor Training Certifications.

Serves as a great intro to Anatomy in 3D, a more in-depth study.

Prerequisites: 

• None