Private Instruction

Individualized Regimen

EHS has a wide range of trainers and session types that are flexible enough to accommodate your diverse needs, budget, and schedule. Whether you desire a challenging workout developed for your individual needs, or a specific focus on Rehabilitative Pilates, Pre- or Post-Natal Pilates, Osteo Pilates or other specialties, EHS has a trainer that is right for you. Please check our drop-down menu for more information about our different methods of instruction.

Please call the studio at 415-285-5808 to speak with a Pilates Advisor if you have any questions about which trainer would best suit your needs.