Pilates-based rehabilitation is an excellent rehab system for your body—perfect when addressing knee, back, hip, shoulder and repetitive stress injuries. A holistic approach is used to address the body’s imbalances, and to treat the root of the problem while correcting asymmetries and chronic weaknesses to prevent re-injury and bring the body back into balance.

We incorporate the teachings and work of Vladimir Janda (a Czech neurologist and physiatrist) who dedicated the majority of his life to extensive clinical research on the pathogenesis and treatment of chronic musculoskeletal pain. He is known around the world for his concepts of muscle imbalance, and continued to be active in clinical practice, research, and lecturing until his death in November 2002.

Lizz Roman, Head of the EHS Pilates-based Rehabilitation Department, has integrated Janda’s program (progressive speed of muscle contraction) into her own approach towards Pilates-based rehabilitation. For more information on Lizz Roman, please click here.

REHABILITATIVE PILATES PRICING*

$80/Session
$390/5 Sessions
$750/10 Sessions
$1400/20 Sessions

*Prices based on 55 minute sessions.