Nutrition

Renee Pletka, CHHC Holistic Health + Wellness Coach

About Renee

Renee helps busy worker bees like you ditch your junky eating and lifestyle habits so you can blast fat, stress and low energy without giving up the things you love, like wine or chocolate.

Renee’s wellness programs will give you a deeper understanding of what food and lifestyle choices work best for YOU. With her guidance, you’ll make changes that are easy, enjoyable and everlasting.

Clients shed pounds, amplify their energy, boost their mood, improve digestion, shrink stress, and more—all without rigid rules, gimmicky diets or deprivation.

FREE Feel Smokin' Hot & Healthy Consultation

Are you ready to start feeling good in your body, at ease with your food choices, and full of joy, confidence and energy? Contact Renee for a free 30-minute consultation at renee@reneepletka.com.

Testimonials

“I lost 20 pounds, started running for the first time in 22 years, enjoy cooking more and have more energy.”
–Kris Atkins

“I’m more aware of portion size, my digestion has improved and I lost 6 pounds. It’s been amazing seeing my goals come true without it feeling like work.”
–Julie Kuwabara

“I used to crave foods constantly…now I’m not as interested in baked goods or sweetened coffee drinks. I actually crave sautéed greens sometimes!”
–Andy Webster