Designed to improve posture, balance and functional movement . Classes: $30/1 or $280/10

The CoreAlign method stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training. This method is used for musculoskeletal rehabilitation, performance enhancement and as a regular sport for a healthy lifestyle.

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"People just can't get enough of the new CoreAlign; designed by Jonathan Hoffman and produced by Balanced Body, The response has been amazing! From someone in the rehabilitation setting all the way to the professional athlete, this machine is changing the way we think about exercise. Talk about functional movement!! After using the CoreAlign, people are feeling the difference and walking out of the studio with better posture and body mechanics."

— Nancy Myers, Owner EHS Pilates, Foot and Gait Therapist, Pilates Instructor