to bring you the best value for your dietary and fitness needs.
The Pilates
One private Pilates Session (according to your schedule)
One Reformer or CoreAlign Class
One Springboard Class
Pilates 3x a week
The Food
Breakfast
Lunch
Dinner
2 Snacks
all meals delivered to you daily.
Chef by Request menus include all natural and organic ingredients (Tested by our EHS staff and have our FOODIE seal of approval ) with a focus on using as many local fruits, vegetables and meats as are seasonably available. Special diets can be adapted for those with Type II Diabetes or Celiac Disease to name a few or those who are vegetarians or pescetarian.
This 30 day program will get you in fantastic shape & help you to meet your weight loss goals, by jump-starting your exercise and diet programs.