VOTE for EHS Pilates for the best Pilates studio in the Bay!
We’re not the new kids in town, but we pride ourselves on being the best.  If you had a great experience at EHS, in a class or with a trainer, seen and felt results in your body?  Please tell us about it!  Share your experience at Yelp (www.yelp.com) or vote for us at: http://baylist.sfgate.com/ehs-pilates-studio/biz/14117 Thank [...]

EHS Pilates Student Teaching Program
We currently have a wonderful group of new students graduating from our BBU teacher training program!  Student trainers complete extensive training and then start teaching student and apprentice hours toward final certification.  Most of our student training takes place on Sundays and individual sessions may be made during the week.  It’s a great introduction to Pilates [...]

Functional Anatomy with clay courses at EHS
Looking for a pre-requisite anatomy course for Balanced Body University Pilates teacher training or just a great introduction to functional anatomy?  Well look no more!  We have just added addtional dates for another Functional Anatomy course at EHS this weekend!  Friday, Saturday and Sunday.  For more information or to sign up, please e-mail me directly [...]

New class session starts today at EHS Pilates!
Have a favorite pilates class that you want to reserve your spot in?  Never tried pilates?  Now is your chance!  The new pre-reg session at EHS Pilates starts this week.  Call 415-285-5808 to reserve your slot in any of our many weekly classes.  Check out the class schedule at www.ehspilates.com Physical fitness is the first [...]

Functional Anatomy with Clay in Hawaii and coming soon to EHS in San Francisco
After wrapping up a wonderful Functional Anatomy with Clay course in Hawaii at Caleb Rhodes studio in Maui this weekend, Christopher Nelson is making his way back to San Francisco to prepare for the next Functional Anatomy with Clay course at EHS starting on January 15th in preparation for the BBU full comprehensive teacher training beginning [...]

CoreAlign..CoreAlign…and MORE CoreAlign!!
People just can’t get enough of the new CoreAlign; designed by Jonathan Hoffman and produced by Balanced Body, Nancy Myers at EHS Pilates was lucky enough to have gone through one of the first trainings on the CoreAlign and has been offering full session or FREE demos over the last three months. The response has [...]

Functional Anatomy with clay this weekend!
Our anatomy pre-requisite for the upcoming January Teacher Training began last night with a new group of wonderful students.  If you missed it, we will be offering it again the weekend of January 15, 2010. For more info, visit www.ehspilates.com or call 415-285-5808.  We are a Balanced Body University host site offering Balanced Body University [...]

UPC Meeting at Absolute Center
Our most recent United Pilates Collective Meeting; SF Bay Area Chapter, was held at Absolute Center in Lafayette.  Thank you to all those that were able to make the meeting!  www.absolutecenter.com We began with a demonstration by Katie Santos on the new CoreAlign, a great new machine that will soon take the pilates world and beyond [...]

United Pilates Collective in the news!
The Growth of Pilates Collectives By Nicole Rogers It’s been a little more than a year since Pilates-Pro.com reported on a Pilates collective forming in the San Francisco Bay Area in August 2008, but in that short span, something seems to have taken hold. Other regional collectives have surfaced across the country, and the Bay Area [...]

This is who I want to be at 84!
I had to share with you an article from Yes Pilates Newsletter……. History and Lineage Of Pilates: Book 1 What is Pilates for? By Kathy Corey About 4 years ago I was with Master Teacher Kathy Grant at her studio in New York. Whenever I visit from California, I plan to spend at least one [...]