The Pilates Immersion

Do you think you'd make a good Pilates Instructor?

Well, this is where you start:

• Learn the essentials of the Pilates Repertoire on the Mat and Equipment
• Build strength, increase flexibility and improve alignment
• Gain confidence and proficiency with the equipment and the exercises so that you can assess if you are truly ready to participate in the BBU Program and become a Pilates Instructor

Schedule:

2010 dates coming soon!

Students will be doing Pilates 6 hours per week as follows:

• 2 hours of Group Instruction on the Mat.
• 3 hours Group Instruction on the Equipment (you will participate in one and observe another).
• 1 Private Session per week with an EHS faculty Teacher Trainer

Precautions & Prerequisites

• The Immersion is a rigorous training program, taking students through the curriculum at a fairly fast pace; it is not appropriate for those with serious limitations or injuries.
• To qualify for the Immersion, you should have at least 2 years related movement experience, be an Intermediate/Advanced level Pilates student. It is recommended that you use the private sessions to learn the repertoire (and to deal with any imbalances or body issues that you may have.)

Cost

$1350
Register at least 1 month before program start date and get a 5% Early Reg Discount.

To register

To Sign Up or For More Information Contact

Nancy Myers or Tracey Sylvester
415-285-5808
nancy@ehspilates.com

San Francisco: June 4th-July 17th- No classes the week of July 4th.

East Bay: April 4th- March 16th 2010

This is an approved; pre-requisite program for Balanced Body University